What have you planned for NHS ChangeDay 2015? Whatever change you want to see, are you nervous about the personal, individual actions you are intending to make? Are you anxious or even fearful about how your change might be received? If so, then this article is speaking directly to you. Within it you will read about the regrets people frequently have when fear prevents them from acting. Changing things can make big positive differences. Leaving things the same risks exactly that – things staying the same! If you are not 100% happy with the status quo, then being static is not risk-free. To quote from the wonderful movie The Best Exotic Marigold Hotel, “…it is also true that the person who risks nothing, does nothing, has nothing. All we know about the future is that it will be different, but, perhaps, what we fear is that it will be the same.” If you are anxious, read the article, take the risk.