This blog was originally posted on another platform after #FabChangeDay21 and was written by Gabrielle Law, Project Manager at NHS Horizons.
On the 24th November I was part of a team that hosted Tent 7 at this year’s #FabChange21 Festival. The focus of this year’s Fab Change Day was the wellbeing of staff which coincides with week two of the School for Change Agents which is about resourcefulness .
During the session Helen Bevan, Horizons’ Chief Transformation Officer, took the audience through the history of where the School for Change Agents started its journey nearly 20 years ago.
Paul Bate, Helen Bevan and Glenn Robert wrote the paper ‘Towards a Million Change Agents’ A Review of the Social Movements Literature: Implications for Large Scale Change in the NHS’ which then grew and developed and in 2005 Helen and Paul began the ‘One Day School for Organisational Radicals’.
The first NHS Change Day in 2013 was instrumental to the creation of the School for Change Agents as we know it today. It really highlighted how many people had ideas on how to improve their services but with sense of uncertainty around whether they had permission and the power to make a difference.
Following the 2013 NHS Change Day came The School for Health and Care Radicals which began in January 2014. Helen explained how for the very first run of School in 2014 the first page of the first module had 10,348 views which showed that there had been a massive demand and pull for the ideas and principles to support people to build their own power for change.
In 2017 the School for Health and Care Radicals became the School for Change Agents; it exists to ensure that everybody working within the health and care system had the opportunity to build their agency and power for change.
During the session many of our audience members took to the chat box to talk about how inspiring they have found School
“Our new Improvement Basics improvement training in Wales which will launch in 2022 building on our Bronze IQT training has a module called “Change starts with me” pinching with pride learning from School for Change ” – Lou Waters
“IMPOSSIBLE really says I’M POSSIBLE….school helps you find out how”– Lou Waters
“So inspirational” – Siobhan Browne
A participant asked Helen as someone who has been a change agent for over 30 years, how important is it to focus on your wellbeing when you are trying to be a change agent and make change happen?
Helen advised the audience that being a change agent is all about learning to work with your own power as well as working within the formal system. It is also important to work with the informal system such as the heretics, rebels, radicals, and change agents. Finally, Helen highlighted the importance of building relationships and a community as you can’t be a change agent on your own.
Following Helen’s response Lou Waters wrote “For me, having a community of allies and a great mentor really helps surround yourself with other people who inspire you and fill you with energy rather than draining your energy. You can’t be a change agent on your own”.
Teresa Quintela wrote “I’m thankful for my community ”
Gemma Hawtin wrote “Agree it’s hard at times but it’s all worth it when you have a community to help you through it such as S4CA”
After hearing from the amazing Helen, the audience were introduced to Dr Esther Murray, Health Psychologist at Barts and the London School of Medicine and Dentistry. Esther is one of the contributors to the School Resourcefulness module (week 2).
Esther described Moral Injury which is module 2.8 in the School for Change Agents as the psychological harm that comes to people when things happen that violate their moral code. This is often when people have made a mistake or have witnessed a mistake that has been made within a high stakes situation. When things go wrong there is often a lot of guilt and shame attached to it. The feeling of shame can be really isolating.
Some tips that Esther shared with the group on how to ensure you look after your wellbeing while experiencing Moral Injury:
- Radical compassion and being kind to yourself
- Talk things through with someone outside the situation
- Writing it down, draw it, spend time doing something you enjoy until your thoughts become clear.
- Treat yourself as interesting person who is worthy of your own attention
Esther described how useful she would have found the School for Change Agents when she was working with in improvement as it can sometimes be lonely; School provides a global community of like-minded people sharing a common purpose to make positive change happen.
Esther also had some great tips about how to deal with worry:
- Talking about your worries, it’s like opening the valve in the pressure cooker and letting the steam out.
- Find a good listener
- Do a spaces for listening, this can be found on Twitter
- Have a word with your worry, set yourself a worry appointment where you are only allowed to worry between a certain time in the day
- Do a brain dump and write all your worries down on paper
- Use discipline and when you feel the worries coming back speak to them
As well as some podcast recommendations:
To finish the session Helen and Esther shared their one outlet to decompress after a long day at work which included things such as sewing, textile art, gardening, reading and many more. Some of our audience members also shared how they like to decompress:
“I love to offload through talking – I just feel bad for whoever I am living with!” – Tom Underwood
“Even more love and more gardening – I can do that. Love my garden. Thankyou.” – Ian Baines
“Reality TV is my shut off because I don’t have to think” – Teresa Quintela
On a personal note I found the session incredibly interesting and helpful and have started to use some of the tools that both Helen and Esther suggested. I have begun writing down my thoughts and worries as a way to help me deal with my problems. Don’t just take my word for it, here are some of the comments from the audience!
“Fab talk and useful hints, thank you Esther” – Diane Ketley
“Thank you for a great session. Glad I joined in.” – Carol Munt
“Really glad to have had the opportunity to join this – thanks all. kerry mcginty you are an awesome host!” – Kathryn Perera
If reading about Helen and Esther has inspired you to start your change agent journey, sign up for The School for Change Agents now!
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Facebook: The School for Change Agents